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Balance Auditory Vision Exercises
patterned
repetitive
rhythmic
movement
Balance Auditory Vision Exercises or Bal-A-Vis-X is a series of about 300 exercises, created by Bill Hubert, that are deeply rooted in rhythm. Each exercise is based on a precise physical technique that anyone can learn. Bal-A-Vis-X supports trauma-informed care by providing a patterned, repetitive, rhythmic sensory experience.
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